Sauna Advice

  1. The No-Sweat Guide to Cleaning Saunas

    The No-Sweat Guide to Cleaning Saunas
    Cleaning your sauna might not be on top of your list of priorities, but there are reasons why you need to do it often. Whilst a deep clean isn't required every time you use it, making sure you are keeping up with the general maintenance and hygiene of your sauna is key.The combination of heat and moisture is a breeding...
  2. A Sceptics Guide to Infrared Saunas (Inc. Benefits, Tips and FAQ)

    We get it.An article about how great infrared saunas are, from a website that sells infrared saunas, might not seem like the most reliable content.Coming across as genuine is difficult when we have personal gain attached to you believing us, because did you know that we sell saunas here and here and over here, too.That's why everything we're about to...
  3. Infrared Saunas: The Growing Health Craze (Infographic)

    Infrared Saunas: The Growing Health Craze (Infographic)
    In short, an infrared sauna uses infrared heaters to emit infrared light which our bodies then experience as radiant heat, which is absorbed by the surface of our skin. Many of the traditional saunas heat the body both by conduction and convection from a combination of heated air and radiation of the heated surfaces in the sauna room, and can't prove to be as or more effective than the infrared sort. Continue reading →

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